Wednesday, May 28, 2008

How to make Sindhi Saibhaji

Ingredients:


1 each - carrot, capsicum, onion, small cabbage,potato, brinjal, tomato, ladyfinger (okra)
100 gms. french beans

1. 1/2 bunch each spinach, coriander, khatta (3 leaved) greens.
2. 1/2 bunch any other leafy greens.
3. 1 cup green gram dal
4. 1/2 cup horsegram dal (channa dal)
5. 4-5 green chillies
6. 2-3 clovettes garlic
7. 1 tsp. red chilli powder
8. 1 tsp. dhania (coriander seed) powder
9. 1 tsp. salt
10. 1/2 tsp. turmeric
11. 3 tbsp. oil
12. 1/2 tbsp. ghee
13. 2 pinches asafoetida


METHOD:
Clean and wash dals.And then clean, wash and chop spinach and vegetables except tomato.
Heat oil in a pressure cooker, add all the vegetables, spinach and dals.Mix well, add enough water to cover the contents.Add all masalas and mix.Place whole tomato on top, cover and pressurecook for 3 whistles.Cool the cooker, open and handblend the contents.
Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable.Serve hot with paratha or steamed rice.

Making time: 30 minutes (excluding cooling time)
Makes for: 6
Shelf life: Best fresh

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